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Just A Few Minutes

  • Writer: Amanda Mirach
    Amanda Mirach
  • Dec 22, 2018
  • 1 min read

Are you a chronic procrastinator? Do you put off going to the gym? Research shows that by spending ‘just a few minutes’ doing the dreaded task you’ll feel an urge to see it through completion. These initial few minutes of activity create an open loop that refuses to close until the job is done.



 
 
 

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